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【作者】李道纯【朝代】元

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jīn

金

dān

丹

dà

大

yào

要

，

bù

不

nán

难

zhī

知

、

miào

妙

zài

在

yáng

阳

shí

时

xià

下

shǒu

手

。

rì

日

yòng

用

píng

平

cháng

常

xū

须

jǐn

谨

dú

独

，

mò

莫

zòng

纵

hǔ

虎

lóng

龙

bēn

奔

zǒu

走

。

xīn

心

yào

要

ān

安

xián

闲

，

shēn

身

xū

须

zhèng

正

dìng

定

，

yì

意

zài

在

cháng

常

cún

存

shǒu

守

。

shǐ

始

zhōng

终

bù

不

dài

怠

，

zì

自

rán

然

tōng

通

tòu

透

xuán

玄

mǔ

牡

。

qí

其

jiān

间

xiē

些

子

yáo

肴

讹

。

wèi

为

gōng

公

zhí

直

zhǐ

指

，

dì

地

xià

下

tīng

听

léi

雷

hǒu

吼

。

lì

立

dǐng

鼎

ān

安

lú

炉

fēi

非

xiǎo

小

kě

可

，

yùn

运

yòng

用

wò

斡

xuán

旋

píng

凭

dòu

斗

。

xìng

性

běn

本

yuán

圆

míng

明

，

mìng

命

jī

基

láo

牢

gù

固

，

kān

勘

pò

破

wú

无

zhōng

中

yǒu

有

。

lǎo

老

chán

蟾

chéng

成

xiàng

象

，

zhí

直

tóng

同

tiān

天

dì

地

qí

齐

shòu

寿

。

金丹大要，不难知、妙在阳时下手。日用平常须谨独，莫纵虎龙奔走。心要安闲，身须正定，意在常存守。始终不怠，自然通透玄牡。其间些子肴讹。为公直指，地下听雷吼。立鼎安炉非小可，运用斡旋凭斗。性本圆明，命基牢固，勘破无中有。老蟾成象，直同天地齐寿。

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